MEDICINAL YOGA (5-Parts)
The human body can be categorized into several systems according to their activities. For clear understanding, we address the components and functions of each system (Nervous, Endocrine, Respiratory, Cardiovascular, Digestive) individually; yet Yoga students must remember that, as the body is a living organism, each system is influenced by all other systems. Sri Sudarshan formulated the medications of Asana (Pose), Pranayama (Breath), Bandha (Lock), Mudra (Gesture) and Dhyana (Focus) and fulfilled these prescriptions for extending the life of each system and bestowing radiant health. Each exercise in this specific sequence gives the practitioner a shining energy flowing through the body and mind, and when practiced regularly, promotes the vitality of the whole being.
MEDICINAL YOGA PRESCRIPTIONS – FULL SERIES
Yoga Exercises for Health & Vitality
Highlighting 5-Systems in 5-Sessions, follow these prescribed Yoga medications for the:
- Nervous System
- Endocrine System
- Respiratory System
- Cardiovascular System
- Digestive System
Divine Blessings for Peace, Health, Prosperity and Enlightenment!