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  • MEDICINAL YOGA (5-Parts)

MEDICINAL YOGA (5-Parts)

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The human body can be categorized into several systems according to their activities. For clear understanding, we address the components and functions of each system (Nervous, Endocrine, Respiratory, Cardiovascular, Digestive) individually; yet Yoga students must remember that, as the body is a living organism, each system is influenced by all other systems. Sri Sudarshan formulated the medications of Asana (Pose), Pranayama (Breath), Bandha (Lock), Mudra (Gesture) and Dhyana (Focus) and fulfilled these prescriptions for extending the life of each system and bestowing radiant health. Each exercise in this specific sequence gives the practitioner a shining energy flowing through the body and mind, and when practiced regularly, promotes the vitality of the whole being.


MEDICINAL YOGA PRESCRIPTIONS – FULL SERIES

Yoga Exercises for Health & Vitality


Highlighting 5-Systems in 5-Sessions, follow these prescribed Yoga medications for the:


  1. Nervous System
  2. Endocrine System
  3. Respiratory System
  4. Cardiovascular System
  5. Digestive System


Divine Blessings for Peace, Health, Prosperity and Enlightenment!

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  • SKYLIGHT YOGA
  • ASHRAM
    • CLASSES & EVENTS
  • TRAININGS
    • SKYLIGHT YOGA TEACHER TRAINING
    • RYT-200 YOGA TEACHER CERTIFICATION – MIAMI
    • RYT-200 YOGA TEACHER CERTIFICATION – INDIA
  • EXPEDITIONS
    • SOUTH INDIA – KERALA – DECEMBER 3-19, 2023
  • PRIVATE
    • PERSONAL RETREATS
    • CORPORATE / GROUP
    • 1-ON-1 / COACHING
    • SOUND THERAPY
  • ONLINE
    • VIRTUAL COURSES
    • MEMBERS SITE >
      • INTEGRAL YOGA
      • RAJA YOGA SUTRAS
      • YOGA MEDICINALS
      • SYSTEMATIC RELAXATION
      • THE YOGIC DIET
      • CHAKRAS OF KUNDALINI
      • DHYANA MEDITATION
      • NARADA BHAKTI SUTRAS
      • HATHA YOGA EXERCISES
      • PRANAYAMA BREATHING
  • MORE...
    • COMMUNITY
    • ILLUMINATION
    • LEADERSHIP
    • TEACHERS
    • CONTACT