PERSONAL RETREATS

5 DAY PRIVATE TRANSFORMATIONAL RETREAT IN MIAMI FLORIDA
WATERFRONT SPIRITUAL SANCTUARY WHERE YOGA TEACHINGS ARE ALIVE!
Welcome to your home of wisdom and healthy living in Miami Beach!

Imagine the peaceful and healing vibrations of wisdom in Miami Beach.
Yoga. Healthy Food. Spiritual Nourishment. Inspired Activities. Growth.

A chance to deepen and renew yourself through 1-on-1 daily interaction, classes and workshops, direct and full access Satsanga, with Sri Sudarshan Jyotirmayananda Saraswati, and a 100% private wellness vacation to relax in the tropics. Including fresh fruits such as mango, pineapple and coconut, delicious pure Indian vegetarian and vegan food, and learning through the practice of energetic living, Yoga and Meditation. Develop profound vision, study scriptures illumined by Masters of Yoga, and explore your own greatness every day while you watch the sun rise over the Atlantic Ocean. It’s all happening – and it's all for you!

RETREATS:

Yoga Retreats, Wellness Retreats, Silent Retreats, Private Retreats, Meditation Retreats, Fasting & Detox Retreats

DATES:

Available all year round

DURATION:

4 nights and 5 days

LOCATION:

Miami Beach, Florida, United States

STYLES:

Dynamic Power, Hatha, Integral, Kriya, Kundalini, Nidra, Prenatal, Postnatal, Restorative, Tantra, Vinyasa, Vipassana, Yin

FOOD:

100% Organic, Pure and Delicious Sattvic Cuisine, Snacks, Desserts and Drinks, prepared and enjoyed with sincere gratitude! We also make heart-warming Gujarati-Indian food! Let us know if you adhere to any specific diet such as: Dairy-free, Diabetic-friendly, Egg-free, Gluten Free, Low-fat, Nut-allergy-friendly, Organic, Raw, Sugar-conscious, Vegan, Vegetarian

SKILL LEVEL:

Beginner, Intermediate, Advanced

BENEFITS:

Make time to focus on you, your Yoga practice and your inner Self. Living a healthy lifestyle with proper exercise, breathing, relaxation, nutrition and meditation. Take your practice and knowledge to the next level. Detox your body, restore your mind and enlighten your soul. Ideal space near the beach to unplug, slow down and get in touch. Refresh your spirit, expand your wisdom and feel love for your life!

Private Meditation Sound Healing Yoga Retreat in Miami Florida.
Full Immersion Into Your Infinite and Supremely Blissful Nature.

SKYLIGHT YOGA Ashram is a profound Yoga school and private Yoga studio in Miami Beach, FL, that purely serves the purpose of Yoga in the peaceful, spiritual atmosphere of a traditional Yoga Ashram. Ashramas are spiritual schools, communities and residences for the teachings of Yoga. In Sanskrit, āśhrama is derived from the root, śram, for working or exerting, meaning, the Ashram is where Yoga is alive!

SKYLIGHT YOGA Ashram promotes all paths leading to the same truth, Integral Yoga. Established in the living Guru Parampara, the unbroken link of knowledge and consciousness channeled from Guru to Disciple, SKYLIGHT YOGA and Sri Sudarshan provide the safety and serenity for personal development and pursuing the higher ideals in life. Ashrams have existed in India for thousands of years and are the very soil from which the seeds of Yoga grew worldwide. To transmit the knowledge and practice of Yoga, the Enlightened Gurus, Self-Realized Masters and Sages of Yoga - from ancient way to modern day - have founded ashrams as living establishments that exemplify the synthesis of Yoga.

Ashram also means ashraya implying safety, haven or place of retreat from the noisiness and busyness of the world, where we can have the time, space and inspiration to study, meditate and realize. An ashram is a place where the atmosphere is charged with sacred, healing and nurturing energy. The presiding Teacher, Guru or Spiritual Preceptor of the Ashram lives on-premise in order to facilitate education and interaction with truth-seekers at all times. From this profound connection, aspirants gain spiritual nourishment, inner strength and wisdom.

Seekers of purity, focus and shelter for physical and mental health also turn to the Ashram for the discipline of its daily schedule. Ashrams are known for catalyzing inner transformation by taming the ego so that it becomes a vehicle for realization and expression of the deeper understanding, wisdom and joy of life. SKYLIGHT YOGA Ashram is where you can face your personal problems through spiritual counseling and thereby become liberated from their destructive hold on you. SKYLIGHT YOGA Ashram is where we can work toward all of our goals, live simply with the attitude of loving kindness and receive profound guidance for enlightenment in daily life.

What's included in this Retreat:

Gurukul is the Yoga tradition of living in direct association with Guru
5 days and 4 nights accommodation in a spiritually-appointed Ashram
3 daily organic, delicious and nutritious meals with drinks and snacks
All access Satsanga with Sri Sudarshan Jyotirmayananda
Daily yoga asana movement class(es)
Daily meditation relaxation class(es)
Daily pranayama breathing class(es)
Special invitations and workshops
Cooking demos and other tutorials
Wifi connection and all amenities
Guide to nature and garden areas
Five-minute walk to the ocean/beach via 79th Street
Beautiful, neat and clean space for peace and relaxation
Prana Room completely private waterfront bedroom
Deluxe height, full-size airbed, fresh linens and pillows
Adjacent private bathroom, towels and all organic soaps
Private balcony on the inter-coastal water with sunsets
Full use of library, kitchen, supplies and all facilities
Two paddleboards, waterproof gear and beach umbrella
Expertly crafted daily itinerary, custom-tailored for you
Be free to create your own rhythm, harmony or flow
Flexible check in/out times per travel

More information about the Ashram:

Welcome: our doors are open to all who aspire to know themselves and the real meaning of Yoga and Spirituality.
Yoga & Meditation School: waterfront sanctuary for learning and teaching the art and science of Yoga Meditation.
Library: ashram houses a vast array of scriptures, literature and rare publications written by Illumined Sages.
Food: ashram provides traditional Indian, pure vegan/vegetarian, Yogic nutrition for a healthy body-mind.
Sattvic (Pure): ashram consumes no alcohol, drugs, meat, fish, eggs, garlic, onions or mushrooms.
Drinking Water: refill your water bottle with spiritually-fortified and Mantra-infused natural spring water.
Silence: please maintain the tranquil atmosphere of the ashram and observe silence between 10pm and 6am.
TTC: throughout our Yoga Teachers Training Certifications, the ashram remains open for reservations during non-course hours.
Karma Yoga: selfless service is an essential part of Yoga and the ashram experience that helps us overcome egoistic attitudes.
Hygiene: in the ashram external cleanliness and internal purity are in harmony so it is cleaned and refreshed every day.
Wash Room: full private bathroom with shower, sink, toilet, towels, linens and organic products kindly provided.
Parking: free on all surrounding streets and from 6PM-8AM in the parking lot at 79th Street & Harding Avenue.

Example schedule on Retreat:

Sunrise at Miami Beach Atlantic Ocean
- Chants, Prayers and Sadhana
- Yoga, Meditation and Pranayama
- Swim in clear water and soak in warm sunlight

Breakfast with Pure Foods at the Ashram
- Smoothies and juices
- Lemon, honey and ginger tea
- Fresh fruits, high-amino grains, nuts and seeds

1-On-1 Workshop on Retreat Intention
- Sessions focusing on what is crucial to your life experience
- Profound insights into life's most essential questions
- Any subjects or topics of choice

Evolve Your Best Experience
- Unselfish expertise is here for you
- Safe space for processing, sharing
- Let go of the past, be the architect of destiny, create your future now

Activities and Adventure
- Guided/Self-tours around Miami and Miami Beach
- Paddle boarding in bays and intercoastal waterways
- Biking/walking on the oceanside path and in parks

Lunch, Brunch or Silence/Fasting
- Salads, greens and fresh herbs from the community garden
- Mouthwatering homemade vegan dressings and sauces
- Living foods for living people

Dialogue, Flex-time or Self-Study
- Learn Yoga scriptures from the Ashram library
- Apply the art of self-transformation with Sri Sudarshan
- There is no limit to what you can achieve with a pure, steady mind
- SKYLIGHT YOGA helps you expand, so 'free time' is all the time

Sunset at Ashram, Massage Treatment etc
- Yoga, Meditation and Pranayama
- Nidra, Systematic & Guided Relaxation; Sound Healing
- Chants, Prayers and Sadhana

Indian Dinners at the Ashram
- Native Gujarati, North Indian and South Indian main dishes
- Healthy and traditional ethnic cuisine appetizers and drinks
- Scrumptiously creative desserts

Satsang: The Root of Nourishment
- Arts & Sciences of Spirituality
- Bhakti Yoga of Divine Love
- Wisdom, Truth, Knowledge and Blessings for every endeavor

100% Customized Teachings
- Tailored for your body-mind-soul
- Intuitive guidance and instruction
- Attentive care from Sri Sudarshan
- Make an impact on your life today!