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  • INTEGRAL YOGA (4-Parts)

INTEGRAL YOGA (4-Parts)

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Yoga is actually Integral Yoga, meaning the all-aspected union with the Divine Self in every level of your personality. Truly and simply, the term "Integral Yoga" implies practicing Yoga in total balance and completeness.


The four main "Yogas" are – Karma Yoga, Bhakti Yoga, Jnana Yoga & Raja Yoga – all these paths lead ultimately to the same destination – Communion with Reality – and the lessons of each of them need to be integrated if true wisdom and transformation is to be attained. Gain real insight into Yoga as it was originally taught and practiced- still is to this day! Salutations to the Masters and all Yoga Sages who by their ever-living examples embody the perfection of the soul!


INTEGRAL YOGA – COMPLETE SERIES

Enlightenment In Daily Living with Sri Sudarshan


Highlighting the Balanced Life, Practice and Personality:

  1. Action - KARMA YOGA
  2. Reason - JNANA YOGA
  3. Emotion - BHAKTI YOGA
  4. Will - RAJA YOGA


Pt. 1 - KARMA YOGA - "Do The Action Now"

Every action - Karma - that is rendered as a duty towards one’s family, friends, society and the world, is in fact a process of uniting our individual consciousness with Divine Consciousness. Karma Yoga is a channel for expressing the Divinity within, and reveals in our heart the final goal of Realization. 


Pt.2 - JNANA YOGA - "Know The Truth Now"

Knowledge that purifies reason and installs the intellectual faculty on the altar of intuition is known as Jnana. When reason becomes free from the limitations that are exercised upon it by the presence of complexes, it becomes intuition. Intuitive intellect reveals the Self through the practice of Jnana Yoga.


Pt.3 - BHAKTI YOGA - "Feel The Love Now"

Recognize the need for a transcendental foothold from which we may lift ourselves from the turmoils of the mind. Yoga recognizes this supreme basis verily within one’s own existence, and as the basis of existence itself; this is Bhakti Yoga - experiencing infinite sweetness of existence.


Pt.4 - RAJA YOGA - "Master The Focus Now"

Raja Yoga enables the mind to focus and meditate, until human consciousness rises to its essential glory. Raja Yoga is a profound study of mind and the method of unfolding its powers for attaining the transcendental realization of the Self. It gives you a deep insight into realizing any desire.


Divine Blessings for Peace, Health, Prosperity and Enlightenment!

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  • SKYLIGHT YOGA
  • ONLINE
    • VIRTUAL COURSES
    • MEMBERS SITE >
      • INTEGRAL YOGA
      • RAJA YOGA SUTRAS
      • YOGA MEDICINALS
      • SYSTEMATIC RELAXATION
      • THE YOGIC DIET
      • CHAKRAS OF KUNDALINI
      • DHYANA MEDITATION
      • NARADA BHAKTI SUTRAS
      • HATHA YOGA EXERCISES
      • PRANAYAMA BREATHING
      • ASTAVAKRA GITA
  • PRIVATE
    • CORPORATE
    • 1-ON-1 & GROUP
    • SOUND THERAPY
    • PERSONAL RETREATS
  • EXPEDITIONS
    • INDIA EXPEDITION: MAHARASHTRA – FEB '23
    • INDIA CERTIFICATION: KERALA – MAR '23
  • CERTIFICATION
    • SKYLIGHT YOGA TEACHER TRAINING
    • RYT-200 YOGA TRAINING TEACHER CERTIFICATION
  • ASHRAM
  • MORE...
    • COMMUNITY
    • EVENTS
    • ILLUMINATION >
      • ARE WE CONNECTED?
      • WHAT DO I SEE?
      • DEVOTION DECODED
      • THE FORCE OF MIND
      • ROUTE TO MEDITATION
      • AWAKENING KUNDALINI
      • LEARN TO BREATHE
      • BEING RELAXED
      • LIGHT ON LIFE
    • LEADERSHIP
    • TEACHERS
    • CONTACT